Office Ergonomics: Simple Solutions For Comfort And Safety

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13 minutes


You deserve to work in a comfortable work atmosphere. Understanding the importance of ergonomics will help you prevent discomfort and future body pain. The first step to a comfortable work environment is to adjust your workstation to fit your body and needs. This video will demonstrate how to adjust your chair, desk, keyboard, mouse and monitor to ensure proper posture and minimize risk of injury.

This material is to be used for educational purposes only. BASC Group, Inc. makes no claim to the accuracy and effectiveness of the material herein to your organization and shall not be held liable in whole, or in part for any of the information contained and/or communicated within. Consult with your supervisor for your organization`s official policy and procedures in relation to the information contained within this material.