Back Injury Prevention Through Proper Lifting Techniques

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11 minutes


Back and shoulder injuries can negatively effect virtually every aspect of your life. Safe Lifting Techniques, in the most common situations, are profiled in this video. In addition to proper lifting techniques, this course also covers the anatomy of the back, poor posture, preventing slips and falls, injuries such as a bulging disc, exercise and fitness, the lever principle, and general back safety training.

This material is to be used for educational purposes only. BASC Group, Inc. makes no claim to the accuracy and effectiveness of the material herein to your organization and shall not be held liable in whole, or in part for any of the information contained and/or communicated within. Consult with your supervisor for your organization`s official policy and procedures in relation to the information contained within this material.