Back Safety For The Contractor: Stretch and Flex

IP: has been logged.

Available in Spanish



15 minutes


Available in Spanish

Keep your contractors free of strains and soft tissue injuries through this course on Stretching and Flexing! The importance of a stretching program to increase and promote mobility, circulation, and range of motion readies the human body for the work day. Watch the contractors in this video as they demonstrate an array of full body stretches. Utilizing common equipment to perform said exercises and how each stretch has on-the-job benefits are also covered.

This material is to be used for educational purposes only. BASC Group, Inc. makes no claim to the accuracy and effectiveness of the material herein to your organization and shall not be held liable in whole, or in part for any of the information contained and/or communicated within. Consult with your supervisor for your organization`s official policy and procedures in relation to the information contained within this material.