Ergonomics for The Office Worker

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16 minutes

2014

COURSE INFORMATION

Common office items, such as a laptop or chair can quickly take a physical toll on your body when used improperly. This instructional film addresses three physical actions that can optimize your comfortability and efficiency as you utilize office equipment: Posture, ergonomically correct equipment and positioning, and bodily movement. Using corrective lenses, adjusting chair height and monitor position, neutral body positioning and more are covered in detail in this film endowing employees with the tools to maintain physical and mental comfort during work.